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Ayurvedic Diet Consulting

Hippocrates said "Let your food be your medicine, and your medicine be your food".

Many foods you eat could be the cause of your health problems -
even if they are healthy ones.

For Example: Most legumes are drying and diuretic to the system, they are good for loosing weight for overweight persons. On the other hand for underweight persons they can be a cause of constipation, gas and distention leading to disease.

The benefits of a eating according to your constitution

• better health, youthfulness and better memory
• more energy, endurance and strength
• a gradual decrease in existing health problems
• prevention of diseases
• greater ability to handle stress and anxiety worry
• saves you money in the long run
• improved sleep and concentration
• better digestion, metabolism and elimination
• healthier skin, complexion and slowed down aging
• healthier progeny
• stronger immune system
• weight loss or gain and better sense control


I am here to serve you, your herbalist and owner!

Your personal consultation includes:

Your consultation is done by analyzing a questionnaire that you fill in. It's a personal analysis, not a computer analysis.

• A colored chart showing over 350 single natural foods that are good and not good for the different doshas
• guideline sheets with clear explanations

Only $29.50 while others are charging $60 or more

Order from a 100% secure orderform, we take credit cards or Paypal or call 541-349-8680 and leave your # on the answer machine if busy. You will be called back shortly. You can also email your phone number to us.

Secure Order Form

$29.50

How to Order. When you click on the Order button, a seperate page will come up. Leave this page up while you browse through the products. You will not need to click on the order button again, just fill in the text boxes. Its very simple and it lets you change things at any time. Click send when your done.

Your consultation is Backed by 30 years of Ayurvedic research
Ayurveda is the knowledge that indicates which activities and eating habits are appropriate and inappropriate, Auspicious and inauspicious, what brings happiness and sorrow, as well as what increases the measure of life itself.

Charaka Samhita 1.41
The Ayurvedic healers usually begin the cure of disease by arranging the diet that is to be followed by the patient. So much do the Ayurvedic physicians rely on diet that they declare that all diseases can be cured by following dietetic rules carefully along with the proper herbal supplements; but if a patient does not attend to his diet, a hundred good medicines will not cure him.

Ayurveda, India's holistic, integrated, physiotherapeutic medical system is based upon the universal natural law of balancing the five elements (ether, air, fire, water and earth) that make up the physical body. When one or more of these elements go out of balance because of improper diet and life style, various diseases and mental disturbances can manifest. Ayurveda explains that these five elements are kept intact in the body by three subtle forces called doshas. The key to maintaining physical and mental health is in keeping these elements and doshas in harmonic balance through proper diet, herbs and life style, otherwise early aging and various diseases can manifest. The three doshas are called Vata (sattva), Pitta (raga) and Kapha (tama). These three doshas can even be traced back to the very beginning of creation as representing the three Gods in Vedic wisdom Vishnu, Shiva and Brahma. Vata is the underlying subtle force ruling over ether and air, Pitta rules fire and Kapha is responsible for keeping the water and earth elements in balance. One or more of these doshas or elements will predominate in every individual living entity creating seven possible body types. By knowing which type you are by symptoms the proper diet and herbal treatment can be established for you.

The old saying, "One man's food is another man's poison", is perfectly applicable in Ayurveda, because every food contains these five elements and doshas in different proportions, and our ingesting them will effect our elemental balance in a positive or negative way. Each element by its inherent property, joins with that which is a part of the body. If to much of one elementis ingested by a person who already has that element in a sufficient quantity by inheritance, an imbalance can manifest. For example, if a person who has more of the Pitta dosha (fire) eats spicy, sour or to salty foods (which increase heat in the body,) disturbances related to the fire element can manifest. The mind can be afflicted by anger, aggression, impatience, stress, and egotism, and the body can get disturbances like toxic blood, fever, infections, skin diseases, boils, liver problems and acid indigestion etc. By eating foods and Ayurvedic Rasayanas which have a cooling effect on body and mind, the fire element or heat will be reduced to normal.

Following your own personal Ayurvedic diet is not as difficult as it may seem, because for every food that is bad for you, there are plenty of alternative, beneficial and tasty foods. Our faulty eating habits are a result of past conditioning by family, friends and society. Remember, you are what you eat. To start feeling better physically and mentally ask for our questionnaire today! Why miss out on a good thing? Be one of the thousands who are benefiting from this knowledge.To be in perfect health for the rest of your life the easy tasteful way and save yourself a whole lot of trouble in the future.$29.50 is nothing if you consider the thousands you can save in money and pain over the years from good health.

We do not provide the consultation on the internet. You have to request the 12 page booklet to be sent to you. You fill it in and send it back to us for analysis. Go to the order form to order.

Testimonial: Thank you so much for my diet consultation. It has given me an incentive to start making some long-overdue changes in my life. The diet sheets you sent me made sense in an instinctive kind of way - there are many green items that I already seek out and others (in red) that I've been avoiding. I still have a long way to go but at least now I have a road map!

Regards, Mark

Questions?

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