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	<title>Ayurveda Herbs Blog</title>
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	<link>http://www.ayurveda-herbs.com/ayurveda_herbs_blog</link>
	<description>Your Resource for Ayurvedic Herbs and Rasayanas</description>
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		<title>The importance of an Ayurvedic Massage for Individuals</title>
		<link>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/ayurvedic-massage/the-importance-of-an-ayurvedic-massage-for-individuals/</link>
		<comments>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/ayurvedic-massage/the-importance-of-an-ayurvedic-massage-for-individuals/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 00:33:58 +0000</pubDate>
		<dc:creator>Elva</dc:creator>
				<category><![CDATA[Ayurvedic Massage]]></category>
		<category><![CDATA[best gluten free blog]]></category>
		<category><![CDATA[best gluten free diet]]></category>
		<category><![CDATA[celiac]]></category>
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		<guid isPermaLink="false">http://www.ayurveda-herbs.com/ayurveda_herbs_blog/?p=232</guid>
		<description><![CDATA[As soon as the word massage comes it reminds us of lotions, scented oils, creams, spas, massage parlors, relaxation and an experience of comfort and rejuvenation. Many people have the myth that massages meant only for relaxation and freshness and they hold no good for the body&#8217;s internal systems. This myth has been busted by [...]]]></description>
		<wfw:commentRss>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/ayurvedic-massage/the-importance-of-an-ayurvedic-massage-for-individuals/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<item>
		<title>Kaphi Kachu</title>
		<link>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/uncategorized/kaphi-kachu/</link>
		<comments>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/uncategorized/kaphi-kachu/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 00:57:06 +0000</pubDate>
		<dc:creator>Lavanya</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ayurveda-herbs.com/ayurveda_herbs_blog/?p=223</guid>
		<description><![CDATA[Kapikachhu (Mucuna pruriens) &#160; Common name: Cowitch Plant (Kuhili) Sanskrit and Hindi Names: Kavach, Kapikachhu, Atmagupta Naikaranam, Kawanch, Kewach &#160; Uses: Kapikachhu is one of the oldest herbs used in India for decades. It has been known to help cure all sexual dysfunctions. This herb is well established for its aphrodisiac qualities and the boost [...]]]></description>
		<wfw:commentRss>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/uncategorized/kaphi-kachu/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<item>
		<title>Healthy Heart</title>
		<link>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/whole-body-health/healthy-heart/</link>
		<comments>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/whole-body-health/healthy-heart/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 22:09:29 +0000</pubDate>
		<dc:creator>Monica Hayes</dc:creator>
				<category><![CDATA[Whole Body Health]]></category>
		<category><![CDATA[arjuna]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[whole body health]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.ayurveda-herbs.com/ayurveda_herbs_blog/?p=220</guid>
		<description><![CDATA[&#160; Top 3 Best Exercises for a Healthy Heart Having a healthy heart is crucial to being able to do just about any other kind of exercise, as well as for your overall health. Having a healthy heart will prevent strokes, heart attacks and many other health conditions that come from cardiovascular issues. How can [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>A Kidney Story</title>
		<link>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/uncategorized/a-kidney-story/</link>
		<comments>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/uncategorized/a-kidney-story/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 22:15:41 +0000</pubDate>
		<dc:creator>Lavanya</dc:creator>
				<category><![CDATA[Organs]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[alternative herbs]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[Ayurvedic Rasayanas]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[blood cleansing]]></category>
		<category><![CDATA[kidneys]]></category>

		<guid isPermaLink="false">http://www.ayurveda-herbs.com/ayurveda_herbs_blog/?p=204</guid>
		<description><![CDATA[Lately I have been getting more and more phone calls asking if we have anything for the kidneys. It&#8217;s funny how certain conditions show up more at different times of the year. We seriously take or kidneys for granted. I know if I hadn&#8217;t seen my close family members suffer from kidney failure, I would [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>History of Ayurveda</title>
		<link>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/whole-body-health/history-of-ayurveda/</link>
		<comments>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/whole-body-health/history-of-ayurveda/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 20:07:28 +0000</pubDate>
		<dc:creator>Lavanya</dc:creator>
				<category><![CDATA[Ayurvedic Herbs and Ingredients]]></category>
		<category><![CDATA[Science of Ayurveda]]></category>
		<category><![CDATA[Whole Body Health]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[history of ayurveda]]></category>
		<category><![CDATA[science of ayurveda]]></category>
		<category><![CDATA[vedic text]]></category>

		<guid isPermaLink="false">http://www.ayurveda-herbs.com/ayurveda_herbs_blog/?p=104</guid>
		<description><![CDATA[Five thousand years ago in the magnificent Himalayas, one of the greatest sages of India, Srila Vyasadeva wrote down the Vedas for the first time, this included a branch which is called Ayurveda: &#8220;The science of Life&#8221; (Ayur means life and Veda means science). The Vedas came from an oral tradition that reached back into [...]]]></description>
		<wfw:commentRss>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/whole-body-health/history-of-ayurveda/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Spring Cleaning</title>
		<link>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/whole-body-health/spring-cleaning/</link>
		<comments>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/whole-body-health/spring-cleaning/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 00:22:24 +0000</pubDate>
		<dc:creator>Lavanya</dc:creator>
				<category><![CDATA[Whole Body Health]]></category>
		<category><![CDATA[blood cleansing]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[Immune support]]></category>
		<category><![CDATA[liver detoxification]]></category>
		<category><![CDATA[weight away]]></category>

		<guid isPermaLink="false">http://www.ayurveda-herbs.com/ayurveda_herbs_blog/?p=159</guid>
		<description><![CDATA[Now that spring has sprung, it is important to cleanse our body. During winter  we tend to eat more and store extra heat and fat. Which in time can back us up and cause constipation and lack of nutrient absorption. Taking the time to cleanse we can  help illuminate sickness and rejuvenate ourselves. There are [...]]]></description>
		<wfw:commentRss>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/whole-body-health/spring-cleaning/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Asthma Support</title>
		<link>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/whole-body-health/asthma-support/</link>
		<comments>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/whole-body-health/asthma-support/#comments</comments>
		<pubDate>Wed, 25 May 2011 12:27:34 +0000</pubDate>
		<dc:creator>Lavanya</dc:creator>
				<category><![CDATA[Whole Body Health]]></category>
		<category><![CDATA[aire purifiers]]></category>
		<category><![CDATA[alternative herbs]]></category>
		<category><![CDATA[asthma support]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[Ayurvedic Rasayanas]]></category>
		<category><![CDATA[lung support]]></category>
		<category><![CDATA[Pushkaramula Rasayana]]></category>
		<category><![CDATA[whole body health]]></category>

		<guid isPermaLink="false">http://www.ayurveda-herbs.com/ayurveda_herbs_blog/?p=74</guid>
		<description><![CDATA[Following is a list of recommendations for whole body health that may provide additional support for asthma. This information is provided for education only and is not intended to be used as treatment, in place of recommendations from your doctor. 1. A proper diet (restrict the intake of foods that can cause an allergic reaction [...]]]></description>
		<wfw:commentRss>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/whole-body-health/asthma-support/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Science of Ayurveda</title>
		<link>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/science-of-ayurveda/the-science-of-ayurveda/</link>
		<comments>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/science-of-ayurveda/the-science-of-ayurveda/#comments</comments>
		<pubDate>Wed, 18 May 2011 10:45:11 +0000</pubDate>
		<dc:creator>Lavanya</dc:creator>
				<category><![CDATA[Science of Ayurveda]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[Ayurveda five elements]]></category>
		<category><![CDATA[ayurvedic diet consultation]]></category>
		<category><![CDATA[ayurvedic health]]></category>
		<category><![CDATA[doshas]]></category>
		<category><![CDATA[kapha dosha]]></category>
		<category><![CDATA[pitta dosha]]></category>
		<category><![CDATA[science of ayurveda]]></category>
		<category><![CDATA[vata dosha]]></category>

		<guid isPermaLink="false">http://www.ayurveda-herbs.com/ayurveda_herbs_blog/?p=63</guid>
		<description><![CDATA[Ayurveda is India&#8217;s holistic, integrated, physiotherapeutic medical system. It is based upon the universal natural law of balancing the five elements that make up the physical body: ether air fire water earth When one or more of these elements go out of balance because of improper diet and life style, various diseases and mental disturbances [...]]]></description>
		<wfw:commentRss>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/science-of-ayurveda/the-science-of-ayurveda/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Menopause: The Ayurveda Perspective</title>
		<link>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/whole-body-health/menopause-the-ayurveda-perspective/</link>
		<comments>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/whole-body-health/menopause-the-ayurveda-perspective/#comments</comments>
		<pubDate>Sun, 15 May 2011 23:27:08 +0000</pubDate>
		<dc:creator>Lavanya</dc:creator>
				<category><![CDATA[Whole Body Health]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[ayurvedic herb]]></category>
		<category><![CDATA[ayurvedic therapy]]></category>
		<category><![CDATA[ayurvedic treatments]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[science of ayurveda]]></category>
		<category><![CDATA[Shatavari Rasayana]]></category>
		<category><![CDATA[vata dosha]]></category>
		<category><![CDATA[vata stage of life]]></category>
		<category><![CDATA[whole body health]]></category>

		<guid isPermaLink="false">http://www.ayurveda-herbs.com/ayurveda_herbs_blog/?p=79</guid>
		<description><![CDATA[In today&#8217;s fast-paced, high-stress world, menopause sounds like a horrible event looming over a woman&#8217;s productive time of life. Ayurveda offers us a look at menopause from a different point of view, one steeped in tradition over thousands of years. Ayurveda, the traditional system of medicine and natural system of healing of India, recognizes that [...]]]></description>
		<wfw:commentRss>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/whole-body-health/menopause-the-ayurveda-perspective/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Ashwagandha Root</title>
		<link>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/ayurvedic-herbs-and-ingredients/ashwagandha-root/</link>
		<comments>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/ayurvedic-herbs-and-ingredients/ashwagandha-root/#comments</comments>
		<pubDate>Thu, 12 May 2011 16:22:20 +0000</pubDate>
		<dc:creator>Lavanya</dc:creator>
				<category><![CDATA[Ayurvedic Herbs and Ingredients]]></category>
		<category><![CDATA[Ashwagandha Rasayana]]></category>
		<category><![CDATA[Ashwagandha Root]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[ayurvedic health]]></category>
		<category><![CDATA[ayurvedic herb]]></category>
		<category><![CDATA[ayurvedic ingredients]]></category>
		<category><![CDATA[ayurvedic treatments]]></category>
		<category><![CDATA[science of ayurveda]]></category>

		<guid isPermaLink="false">http://www.ayurveda-herbs.com/ayurveda_herbs_blog/?p=92</guid>
		<description><![CDATA[ASHWAGANDHA, Winter Cherry Withania somnifera; Solanacea (Sanskrit) Ashwagandha, that which has the smell of a horse, as it gives the vitality and sexual energy of a horse. Ashwagandha is the main herb in Ashwagandha Rasayana #9a. Part used: Ashwagandha root Habitat: Ashwagandha ia a shrub which grows in the Himalayas at 6,000 feet; common in [...]]]></description>
		<wfw:commentRss>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/ayurvedic-herbs-and-ingredients/ashwagandha-root/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What Does It Mean to Be a Vegetarian?</title>
		<link>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/vegetarianism/what-does-it-mean-to-be-a-vegetarian/</link>
		<comments>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/vegetarianism/what-does-it-mean-to-be-a-vegetarian/#comments</comments>
		<pubDate>Tue, 10 May 2011 00:43:26 +0000</pubDate>
		<dc:creator>Lavanya</dc:creator>
				<category><![CDATA[Vegetarianism]]></category>
		<category><![CDATA[ethical beliefs]]></category>
		<category><![CDATA[India vegetarians]]></category>
		<category><![CDATA[low cholesterol]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[vegetarianism]]></category>

		<guid isPermaLink="false">http://www.ayurveda-herbs.com/ayurveda_herbs_blog/?p=5</guid>
		<description><![CDATA[The word vegetarian, coined by the founders of the British Vegetarian Society in 1842, comes from the Latin word vegetus, meaning &#8220;whole, sound, fresh, or lively,&#8221; as in homo vegetus-a mentally and physically vigorous person. The original meaning of the word implies a balanced philosophical and moral sense of life, a lot more than just [...]]]></description>
		<wfw:commentRss>http://www.ayurveda-herbs.com/ayurveda_herbs_blog/vegetarianism/what-does-it-mean-to-be-a-vegetarian/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
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