SKU: D1Regular price $12.50
Eatting a healthy diet is important, but when it comes to ayurveda did you know that you could be putting your dosha out of balnce even with healthy whole food. When we eat fresh fruits and vegetables we know it feels good but sometimes these raw foods could disturb our consitution and be the root cause of our imbalnce. We have taken a hard look at a huge varity of common fruits, vegetables, grains, herbs & spices, nuts & seeds, legumes, dairy products, sweetners, oils and more and created this chart to use as a guidline to understand wholefoods that can enhance and disturb your body type.
This convient laminated chart can will bring a better understanding of ayurveda and get your dosha on track. Post it on your fridge or use a washable marker to make your grocery shopping list. Get all three for your family and make a dish that will help cater to the whole family. Also maks a great gift!