Bhumyamalaki

Supports liver detox, urinary health, and Pitta balance.

🌿 (Phyllanthus niruri) or Gale of the Wind

Also known as Tamalaki, “Stone-Breaker” or “Chanca Piedra”

📖 Overview

Bhumyamalaki is a small, delicate herb that grows close to the ground, traditionally used in Ayurveda to support liver health, urinary tract function, and detoxification. Its name means "amalaki that grows on the earth," and it’s renowned for its role in promoting bile flow and maintaining a clear liver-gallbladder channel.

📜 Traditional Use in Ayurveda

Bhumyamalaki is classified as Yakrit-Uttam (one of the best herbs for the liver), Mutrala (diuretic), and Pittahara(cooling to excess Pitta). It is especially revered for supporting liver detox, skin clarity, and urinary comfort.

Bhavaprakasha Nighantu (Haritakyadi Varga, Verse 54):
“Bhumyamalaki tikta kashaya rasa sheeta virya pittahara yakrituttama”
“Bhumyamalaki is bitter, astringent, cooling, balances Pitta, and is one of the foremost herbs for liver health.”

It is often used in classical Ayurvedic formulas for hepatitis, jaundice, and urinary complaints.

🍵 Suggested Use

Bhumyamalaki is commonly used as:

• Powder (Churna): 1–3 grams with warm water, or in combination with Triphala or Guduchi

• Fresh juice (Swarasa): 10–20 ml daily, traditionally preferred for liver cleansing

• Capsules/Tablets: Standardized extracts often used in liver detox protocols

• Decoction (Kashaya): A stronger preparation for urinary and liver support

🔬 Scientific Research & References

Modern science validates Bhumyamalaki’s hepatoprotective and detoxifying effects:

• Liver Protection: Studies confirm its ability to regenerate liver cells and reduce enzyme levels in liver disorders [1]

• Antiviral Activity: Shown to have antiviral effects, particularly against hepatitis B virus [2]

• Kidney Stone Prevention: Traditionally used for urinary tract stones, and studies suggest it may inhibit calcium oxalate crystallization [3]

References:

1. Syamasundar, K. V., et al. (1985). Hepatoprotective activity of Phyllanthus niruri. J Ethnopharmacol, 14(1), 41–44.

2. Thyagarajan, S. P., et al. (1988). Effect of Phyllanthus amarus on chronic carriers of hepatitis B virus. Lancet, 2(8614), 764–766.

3. Freitas, A. M., et al. (2002). Effect of Phyllanthus niruri on urinary calcium and crystalluria. BJU Int, 89(9), 701–706.

⚠️ Cautions & Contraindications

• Generally safe for short to moderate-term use

• Use with caution during pregnancy

• May lower blood sugar—monitor in diabetic individuals

• Always consult a practitioner before long-term use or if on liver medications

🛍️ Shop by Interest

• Liver & Pancreas

• Skin

• Kidneys

• Products for Pitta

"Products Featuring Bhumyamalaki"

"These products feature Bhumyamalaki,  traditionally used to support general wellness. This information is for educational purposes only and is not intended to diagnose, treat, or cure any disease."