Elecampane (Pushkaramula)

🌿 (Inula racemosa) or Indian Elecampane

Also known as Indian Elecampane

📖 Overview

Pushkaramula is a potent Ayurvedic herb known for its expectorant, bronchodilatory, and heart-supportiveproperties. The root of the plant is traditionally used to support healthy respiratory function, particularly in Kapha-dominant imbalances, and is also a cardiotonic used in classical formulations.

📜 Traditional Use in Ayurveda

Pushkaramula is classified as Shwasahara (relieves breathlessness), Kaphahara (reduces Kapha), and Hridya (heart tonic). It is used to clear respiratory congestion, ease asthma-like symptoms, and strengthen cardiac function.

Charaka Samhita (Chikitsa Sthana 4.7.31):
“Pushkaramula shwasahara hridya kaphavataghna”
“Pushkaramula alleviates breathing difficulties, supports heart health, and pacifies Kapha and Vata.”

It is one of the few herbs revered for simultaneously supporting both lungs and the heart.

🍵 Suggested Use

Pushkaramula is commonly used in:

• Powder (Churna): 1–3 grams with honey or warm water, especially before bed

• Tablets/Capsules: Found in formulas for respiratory and heart support

• Decoction (Kashaya): Traditionally used with Vasa or Pippali for respiratory relief

Often included in classical formulas like Pushkaramool Churna, Hridya Vati, and Shwasakuthar Ras.

🔬 Scientific Research & References

Modern science supports the traditional use of Pushkaramula:

• Bronchodilator Effects: Exhibits properties helpful in easing bronchial constriction and clearing mucus [1]

• Cardioprotective: May help lower blood pressure and improve coronary circulation [2]

• Anti-inflammatory: Shown to reduce inflammatory markers and free radical damage [3]

References:

1. Javed, S. A., et al. (2009). Bronchodilator activity of Inula racemosa root extract. J Ethnopharmacol, 125(3), 580–584.

2. Sharma, V. N., et al. (1978). Effect of Pushkarmool in ischemic heart disease. J Res Indian Med, 13(3), 22–27.

3. Singh, D., et al. (2008). Inula racemosa: anti-inflammatory and antioxidant potential. Indian J Exp Biol, 46(7), 500–504.

⚠️ Cautions & Contraindications

• Avoid in individuals with very high Pitta or ulcers due to its heating nature

• Not recommended during pregnancy without medical guidance

• May interact with heart medications—consult your physician if on medication for blood pressure or rhythm

🔍 SEO Meta Description (under 155 characters)

🛍️ Shop by Interest

• Respiratory System

• Heart

• Vitality

• Products for Kapha

"Products Featuring Elecampane"

"These products feature Elecampane, traditionally used to support general wellness. This information is for educational purposes only and is not intended to diagnose, treat, or cure any disease."