Shankhapushpi

🌿(Convolvulus pluricaulis) or Morning Glory

Also known as Vishnukranta in various regional contexts

📖 Overview

Shankhapushpi is one of Ayurveda’s foremost Medhya Rasayana herbs, traditionally used to support cognitive function, emotional balance, and nervous system vitality. Its name refers to the “conch-shaped flower” it bears. It is a cooling, calming tonic for the mind and heart.

📜 Traditional Use in Ayurveda

Shankhapushpi is revered for enhancing intellect (medhya), promoting restful sleep, and supporting the rejuvenation of the nervous system. It pacifies Vata and Pitta, while grounding the mind.

Charaka Samhita (Chikitsa Sthana 1.3.30):
“Shankhapushpi medhya nidrajanana rasayana”
“Shankhapushpi is intellect-enhancing, sleep-inducing, and rejuvenating.”

Bhavaprakasha Nighantu (Pushpadi Varga, Verse 130):
“Shankhapushpi madhura tikta rasa sheeta virya medhya tridoshahara”
“Shankhapushpi is sweet, bitter, cooling, intellect-promoting, and balances all three doshas.”

It is often included in herbal jams like Brahma Rasayana and traditional formulas like Shankhapushpi Syrup or Ghrita(medicated ghee).

🍵 Suggested Use

Shankhapushpi is used in:

Powder (Churna): 1–2 grams with warm milk or water, usually before bed
Syrup or Ghee: Classical formulas for children and adults for sleep and focus
Capsules/Tablets: Used for mental clarity and emotional balance
Herbal teas: Often blended with Brahmi or Gotu Kola for calming effects

🔬 Scientific Research & References

Modern studies support Shankhapushpi’s neuroprotective and anxiolytic effects:

Memory & Focus: Enhances learning and recall, particularly under stress [1]
Anxiolytic & Sedative: Reduces anxiety and supports restful sleep without dependency [2]
Neuroprotection: Demonstrates antioxidant activity that may protect brain tissue [3]

References:

Tiwari, P., et al. (2010). Comparative study of memory-enhancing activity of different Shankhapushpi species.Indian J Pharm Sci, 72(5), 645–648.
Sharma, V., et al. (2014). Anxiolytic activity of Convolvulus pluricaulis in rodents. J Ayurveda Integr Med, 5(1), 20–25.
Singh, R. H., & Udupa, K. N. (1972). Adaptogenic activity of Shankhapushpi in experimental animals. J Res Ayurveda Siddha, 1(1), 33–37.

⚠️ Cautions & Contraindications

Generally safe for long-term use in moderate doses
May increase drowsiness if combined with sedatives
Not recommended in extremely cold, dry conditions for Vata individuals without warming herbs
Consult a physician during pregnancy or lactation

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"These products feature Shankhapushpi, traditionally used to support general wellness. This information is for educational purposes only and is not intended to diagnose, treat, or cure any disease."

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