How to eat according to ayurveda and your body type

Dosha Body Type Analysis test

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Regular price $45.95
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 Personalized Ayurvedic Consultation and Dosha Test

Would you like to know your body type in Ayurveda? Want an experienced ayurvedic consultant to analyze your report, prepare a protocol and give recommendations to support your health goals? Receive two dosha diets to follow: One for winter and one summer with a list of 350 Whole Foods? Then let us help you!

We will send you our 10 page questionnaire to be filled out and sent back with a full sized photo. (This can be done through email) Our Ayurvedic Practitioner will evaluate your questionnaire and then send you our Dosha diet charts that includes a colored code chart of over 350 single natural foods that are good or not good for you, diet guidelines with clear explanations, and expert Ayurvedic advice on your health concerns, and recommend products that can be taken to balance your dosha. Read the questionnaire and follow the directions carefully. Note that there are four different sections categorized by each of the three doshas. As you mark your answers, please be honest with yourself so proper evaluation can be made. Remember to attach a photo(s) showing your full figure, which will also be helpful in our evaluation process. 


Following your own personal Ayurvedic diet is not as difficult as it may seem, because for every food that is bad for you, there are plenty of alternative, beneficial, and tasty foods. Our faulty eating habits are a result of past conditioning by family, friends, and society. Start feeling better and physically mentally... Discover firsthand the benefits of a personalized Ayurvedic diet: 

  • Maintain a  healthy body, longevity, and support proper brain function
  • energy, endurance, and strength 
  • prevention of colds, flus, and other diseases 
  • improved sleep and concentration
  • better digestion, metabolism, and elimination 
  • healthier skin and complexion 
  • healthier, more intelligent progeny 
  • stronger immune system
  • weight loss or gain, and sense of control 
  • Save money 

 


Ayurvedic Rasayanas

Balance your dosha

We use an ancient process called 'Sneha Kalpana" which is comparable to the modern process of encapsulating the active ingredients similar to liposomal supplements.


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