Ayurvedic dietary supplement menses ease Ashoka rasayana made in the USA by ayurveda-herns.com, 300 gram jar. Pitta Dosha balancing.
a spoon of ayurvedic rasayanas herbal honey
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Menses Ease - Ashoka Rasayana

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Ayurvedic Herbs Traditionally Used to Support the Menstrual Cycle, Hormonal Balance & Skin

This Pitta-balancing Rasayana features a cooling and tonifying blend of Ayurvedic herbs traditionally used to support reproductive wellness, uterine tone, and emotional harmony during the menstrual cycle. With key ingredients like Ashoka, Shatavari, and Manjishta, it offers gentle nourishment for the hormonal, endocrine, and skin systems. Now with coffee extract to enhance bioactivity and energy balance.

 Key Benefits of Menses Ease Ashoka Rasayana 🌿

  • Supports menstrual comfort and cycle regularity
  • Helps maintain hormonal balance
  • Supports a healthy uterine environment
  • Helps ease emotional fluctuations during the cycle
  • Supports balance of Vata and Pitta

Menstrual & Hormonal Support At a Glance 🌙 

  • Category: Ayurvedic female balance & menstrual support formula
  • Primary Herb: Ashoka (Saraca indica)
  • Primary Benefit: Supports menstrual comfort and cycle balance
  • Traditional Use: Traditionally used to support the female reproductive system and healthy menstrual flow
  • Dosha Focus: Vata + Pitta balancing
  • System Support: Female reproductive system, hormonal balance, emotional balance
  • Energy Effect: Cooling balance
  • Form: Herbal tablets (adjust if needed)
  • Taste Profile: Astringent, slightly bitter
  • Quality: GMP & FDA compliant
  • Allergens: Contains Ghee (milk)

 Key Herbs🌱

Ashoka  (Saraca indica)

Traditionally used in Ayurveda to support uterine health, menstrual comfort, and overall female balance. 

Shatavari (Asparagus racemosus)

Traditionally used to support hormonal balance, nourishment, and female vitality. 

Amalaki (Phyllanthus emblica)

Traditionally used to support overall vitality and antioxidant balance.

Traditional Ayurvedic Perspective

In Ayurveda, menstrual health is governed by the balance of Apana Vata (downward-moving energy) and Pitta (heat and intensity). This formula is traditionally used to:

How to use Menses Ease 🥄

A ceramic cup with golden tumeric milk

  • Take 1 - 3 teaspoon once of twice a day
  • mix into warm water or milk 
  • 30 minutes before meals.
  • Take on the 4th day of the menstrual cycle 

Pairs Well With 🔗

Frequently Asked Questions (FAQ) ❓


What is Ashoka Rasayana traditionally used for?

This formula is traditionally used in Ayurveda to help maintain a balanced menstrual cycle, support uterine strength, and encourage healthy hormonal regulation.

How do I take it?

Take 1 teaspoon in warm water or tea 30 minutes before meals, starting from day 4 of your menstrual cycle.

Can this be used long-term?

Yes. It’s designed for regular, cyclical use. However, it’s not recommended for individuals experiencing excessive coldness, weakness, or who are pregnant.

Is it safe during menstruation?

Do not begin until day 4 of menstruation. Always consult your health practitioner for personalized timing.

Looking to Support Menstrual Comfort, Hormonal Balance, or Balance Pitta and Vata

 Shop Ayurvedic Collections by Interest🛍️

🧪 What’s Inside:

Proprietary Concentrated Extracts:
Ashoka (8:1), Shatavari (60%), Amalaki (5:1), Barberry (8:1), Manjishta (10:1), Gotu Kola (7:1), Fo-ti (10:1), Gokshura (8:1), Coffee Extract

 

Powdered Herbs: Hibiscus Flower, Burdock Root, Raspberry Leaf

 

Other Ingredients:
Honey, Brown Rice Syrup, Ghee (milk)

👤  Who This Is For

  • Women seeking natural menstrual support
  • Those experiencing cycle irregularity or monthly discomfort
  • Individuals looking to support hormonal balance
  • Women wanting a traditional Ayurvedic approach to reproductive health
  • Those seeking emotional steadiness throughout their cycle

Why People Use This Formula

  • To feel more comfortable during their monthly cycle
  • To support consistent and predictable cycles
  • To feel more emotionally balanced throughout the month
  • To support reproductive wellness naturally
  • To align with a traditional Ayurvedic approach to women’s health

1) What is Ayurveda? Ayurveda is a 5,000-year-old holistic health care system that emphasizes elemental balance (doshas), mindful lifestyle practices, and a nourishing diet, and rasayans to support health and well-being. 

2) What are the three main doshas in Ayurveda? There are three main doshas Vata (air and space), Pitta (fire and water), and Kapha (earth and water). Each person has a unique combination of these doshas that can influence their physical body, their mental wellness, and even their daily cycle. 

3) How can I determine my Ayurvedic dosha type? Consult with a qualified Ayurvedic practitioner in your area for a personalized assessment.

Take a free dosha quiz online or purchase our detailed assessment Dosha Diet Test (available for download or home delivery)

Feel free to call us if you have any questions!

4) Can Ayurveda help with stress and anxiety? Yes, Ayurveda offers various approaches to manage stress and anxiety, including herbal products to support the nervous system and balance dosas, meditation, yoga, and dietary adjustments tailored to your dosha type.  

5) Do I need to be vegetarian to follow an Ayurvedic lifestyle? Not at all! While Ayurveda does recommend a plant-based diet, its primary focus is on balance and eating foods that best support your dosha. Meat can be included in moderation, depending on your digestion.

Vata: Fast but sensitive digestion

Pitta: Strong digestion

Kapha: Slow digestion

Eating according to your dosha and aligning meals with the best times of the day can significantly enhance your overall well-being. Ayurveda emphasizes a balanced diet suited to your individual constitution and health needs. While a plant-based diet is often recommended, moderate consumption of meat may be acceptable, depending on personal requirements.

6) How long does it take to see results with Ayurvedic treatments? The timeline varies depending on the type of treatment. Dietary changes may take time to show effects, though some benefits can be felt immediately. Certain herbal formulations can work within 45 minutes, while others may take weeks or months for noticeable results. Your individual goals, consistency, and commitment to Ayurvedic practices play a crucial role in achieving lasting benefits.

7) Are there any side effects associated with Ayurvedic treatments? When used correctly under the guidance of a qualified practitioner, Ayurvedic treatments are generally safe. However, it is crucial to source herbs and supplements from reputable suppliers to ensure purity and avoid contamination.

At Ayurveda-Herbs, we only source from trusted companies, adhere to strict GMP (Good Manufacturing Practices), and comply with FDA regulations. With over 40 years of experience, we are highly recommended by many and have heard incredible success stories from our customers!

8) How does Ayurveda differ from Western medicine? Ayurveda focuses on supporting the body's natural healing process by addressing the root cause of imbalance. In contrast, modern medicine primarily targets symptoms, often providing quick relief without necessarily treating the underlying issue.

9) Can Ayurveda be integrated with conventional medical treatments? Yes, Ayurveda can complement conventional medicine. It's important to inform all healthcare providers about the treatments and supplements you're using to ensure coordinated and safe care.

10) What are Rasayanas in Ayurveda? The term "Rasayana" comes from Sanskrit, meaning “path of essence” or “that which nourishes the body and mind.” Here at Ayurveda-herbs our rasayans are formulas consisting of standerdized extracts, powdered, herbs, essential oil, honey, brow rice syrup and ghee. 

11) Why preserve honey and herbs in ghee? Preserving herbs in honey and ghee is a time-honored Ayurvedic practice that enhances both their potency and absorption. Honey acts as a natural preservative, delivering herbs deep into the tissues while also offering antibacterial and immune-boosting benefits. Ghee, a revered Ayurvedic anupana (carrier substance), nourishes the body, supports digestion, and helps transport herbal properties into the cells. Together, these mediums not only extend the shelf life of herbs but also amplify their healing effects, making them more bioavailable and easier to assimilate.

12) How much Rasayana should I take? Here at Ayurveda-herbs our suggested amount is anywhere from 1 - 3 teaspoons a day depending on your sensitivity. Up to four hours between each dose, and can take up to 45 min to feel some results. Our products are super packed with many extracts.  

13) How long should i take a Rasayana for? Rasayanas can be taken when needed to support wellness.  It can be taken daily for acute support, or for a longer period of time for more chronic support.

14) Where can I learn more about Ayurveda? Exploring reputable sources, attending workshops, and consulting with certified Ayurvedic practitioners can provide deeper insights into this ancient healing system.  

🚚 Shipping & Returns

Shipping

  • Ships within 2–3 business days
  • U.S. delivery in 3–7 business days
  • Choose UPS or USPS at checkout
  • International shipping available (duties/taxes are customer’s responsibility)
  • Tracking number provided via email once shipped
  • Eco-friendly packaging (recycled boxes, biodegradable materials)

Returns

Damages or Issues

  • Inspect your order upon arrival
  • Contact us immediately for damaged, defective, or incorrect items

Exchanges

  • Return the item first, then place a new order

Refunds

  • Issued after inspection and approval
  • Refunded to original payment method
  • Processing time depends on your bank/card provider

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Text on a decorative border with fern leaves, emphasizing traditional preparation, quality assurance, GMP and FDA at Ayurvedic Rasayanas

Quality & Compliance Commitment

 

At Ayurvedic Rasayanas, we are deeply committed to maintaining the highest standards of quality, safety, and consistency across all of our products. Our formulations are prepared in alignment with Good Manufacturing Practices (GMP) and applicable U.S. Food and Drug Administration (FDA) guidelines for dietary supplements and (ODA) License for Food Establishment Processing

Good Manufacturing Practices (GMP)

Our production processes follow GMP principles designed to ensure that every product is consistently produced and controlled according to quality standards. These practices include:

  • Careful selection and verification of raw materials
  • Documented standard operating procedures (SOPs) for all stages of production
  • Thorough cleaning and sanitation protocols for equipment and facilities
  • Controlled batch production and recordkeeping to ensure traceability
  • Routine quality control checks throughout manufacturing

These measures help maintain the identity, purity, strength, and composition of each product.


FDA Compliance

We operate in accordance with FDA regulations for dietary supplements, including:

  • Compliance with 21 CFR Part 111 (Current Good Manufacturing Practice for Dietary Supplements)
  • Accurate and transparent labeling practices
  • Proper ingredient identification and documentation
  • Adherence to facility and hygiene standards
  • Ongoing review of processes to align with current regulatory expectations

While our products are not evaluated by the FDA for the diagnosis, treatment, cure, or prevention of disease, we take regulatory responsibility seriously and strive to meet or exceed all applicable requirements.


Ingredient Integrity

We prioritize high-quality ingredients sourced from trusted suppliers. Each ingredient is:

  • Evaluated for authenticity and quality
  • Handled with care to preserve its traditional characteristics
  • Selected in alignment with Ayurvedic principles and modern quality expectations

Batch Tracking & Transparency

Every product is prepared in controlled batches, allowing for:

  • Full traceability from raw ingredient to finished product
  • Consistent formulation and preparation methods
  • The ability to review and verify production records at every stage

Our Commitment

With roots dating back to 1985, our company continues to uphold a tradition of integrity, craftsmanship, and respect for both ancient Ayurvedic knowledge and modern quality standards.

We remain dedicated to providing products that are carefully prepared, responsibly manufactured, and aligned with both traditional practices and current regulatory frameworks.

All Natural Ingredients

Tradtionaly Made

  • Small Batch Crafted
  • Gluten-free
  • Lactose-free
  • Nut-free
  • No Synthetic Additives
  • BPA-Free packaging

I have had the opportunity to test many products in India and America and I must say that yours are of excellent quality.” - Dr. Robert E. Svoboda, Arizona

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“Rasayana supports longevity, memory, vitality, and strength of body and mind.”Charaka Samhita

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